Brazil Nuts Milk

Today we are going to pay homage to Paula Lumi, from the website of Presunto Vegetariano, which brings excellent, nutritious and true-to-life recipes. And nothing better than a video to explain everything right (in Portuguese), with wonderful tips!

8h e 15min.

Super Simple!



  • 1 cup of ground nuts (approx 120g);
  • 3 cups of filtered water (or more, as you prefer).


  • Put the Brazil nuts in a bowl and cover with double water;
  • Let soak for 8 hours;
  • Drain, wash and place in a blender, along with the filtered water, beat for 1 minute;
  • Coe in very fine sieve, cloth or use a cloth filter;
  • If necessary, coat once again to look fine;
  • Ready!
  • And to complete, use the waste to make delicious cookies! More tips on the video and, of course, Paula’s website.

A nutritious and conscious food for the whole family!